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Marinated Asian Kale Salad
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Ingredients 1 large bunch lacinto
kale thinly sliced
(or another type of kale, collards, or Swiss chard)
Juice from 1 lime (about 6 tablespoons)
1 tablespoon Vegan DHA Flax Oil or raw sesame seed oil
1 tablespoon cold pressed olive oil
2 tablespoons chickpea miso
1 tablespoon fresh grated ginger
2 tablespoons finely chopped green onion
( about 2 green onions green part only)
1 cup finely chopped bell pepper
(about 1/2 large bell pepper)
handful of your favorite seaweed
(torn dulse, silky sea palm, kombu, wakame . . .(etc)
1
tablespoon black or white sesame seeds (optional)
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Make sure the
greens are thinly sliced, you can even shred the kale with
your food processor with the slicing disk on. Put the
shredded kale in a large bowl and mash in with a fork the
oil, chickpea miso, shredded ginger, and lime juice. Make
sure the miso and oil is well blended. You can even massage
the kale with your hands to make sure the kale is well
coated. Serve now or let the kale marinate in the
refrigerator for at least 1 hr., it can even sit overnight.
The longer it marinates the more tender the kale will be.
When you are ready to serve add in the bell peppers, seaweed, cucumber, green onion, and sesame seeds. Enjoy!
For more raw food recipes like these consider checking out my
raw food recipe booklets.
To learn the basics of making all raw
recipes please check out my Raw Food Recipe
Formulation E-booklet.
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