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Healing
Soup
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Ingredients
an alkanizing, mineralizng,
nutrient dense soup
1 young coconut water
1 English Cucumber
1/2 bell pepper
2 celery ribs
1/2 avocado
juice from 1 lime
2 large chard leaves or 4 small
3 green onion
pinch cayenne pepper
small handful of cilantro, mint, rosemary, or any favorite combo of
fresh herbs
small handful Dulse seaweed (optional)
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Blend coconut water,
1/2 English cucumber, 2 ribs celery, 1/2 avocado, chard leaves, 1
green onion, lime juice, seaweed, and pinch of cayenne in a powerful
blender until smooth. Then add the 1/2 bell pepper, 1/2 English
cucumber, 2 green onions, and the handfuls of fresh herbs. Pulse a
few times until the herbs are roughly chopped. Garnish with tomato,
avocado, bell pepper, green onion, torn Dulse seaweed, and fresh herbs.
For more raw food recipes like these consider checking out my
raw food recipe booklets.
To learn the basics of making all raw
recipes please check out my Raw Food Recipe
Formulation E-booklet.
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