The Raw Glow Newsletter #1

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Your source of information and inspiration for a glowing life! May 23, 2010
What's New from the Raw Glow Blog

Hey Everyone! Here are the Raw Glow Blog's latest entries. There must be one that you fancy reading!

Hot Resources for Diabetics

Raw Food and Diabetes

Thanks to all the people who sent me an e-mail letting me know what topics they would like to see in the Raw Glow Newsletters. I will do my best to cover all the topics mentioned; in the newsletters or on the Raw Glow Blog. If you would like to give me some feedback about what you want to learn just hit respond to this e-mail. Easy!

One of the most requested topics that people wanted to learn about was diabetes and the raw diet. I am happy to say that I have personally met people who have diabetes who have been greatly helped by a raw and/or cooked vegan diet. If you have diabetes I urge you to educate yourself and then work with your doctor closely. Here are some terrific resources that I recommend to anyone that is suffering with diabetes:

There is a Cure for Diabetes

This link is to Amazon to purchase the book There is a Cure for Diabetes: The Tree of Life 21-Day+Program. There Is a Cure for Diabetes lays out a three-week plan to reset the DNA through green juice fasting and a 100% organic, nutrient-dense, vegan, low-glycemic, low-insulin-scoring, and high-mineral diet of living foods in the first twenty-one days.

http://www.amazon.com/There-Cure-Diabetes-21-Day-Program/dp/1556436912

Raw for Thirty Days

This link is about an uplifting documentary about six Americans with 'incurable' diabetes switching their diet and getting off insulin as they go through The Tree of Life Program.

http://www.rawfor30days.com/index4.html

The McDougall Program

If 100% raw is not your cup of tea check out this link. This link is to the Doctor McDougall website where he has some great articles on the vegan diet and diabetes. He promotes a low fat vegan diet and his diabetic patients have had great results, you can also buy his book, The McDougall Program 12 Days to Dynamic Health.

http://www.drmcdougall.com/med_hot_diabetes.htm

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Featured Raw E-Book!

What Top Chef's Really Eat E-books

Ever wonder what long time raw foodies eat on an everyday basis? Better yet, do you ever wonder what Raw Chef's really eat?

My friend Shea Lynn Baird came up with 2 incredible e-books called, What Raw Chef’s Really Eat. In the E-books you will find out how 15 raw chef’s eat everyday and their favorite everyday raw recipes. Both e-books contain over 80 everday raw recipes from top raw food chef’s. I am seriosly impressed with these two e-books, here are some of the recipes:

  • Cherie Soria’s Liquid Gold Dressing
  • Elaina Love’s Almond Chia Maca Shake & Caesar Salad Dressing
  • Melissa Mango’s Jicama-Tater Salad
  • Dina Knight’s Sprout Salad with Spicy Spirulina Dressing
  • Kathryn Ackland’s Green Grace Tabouli
  • Abeba Wright’s Carrot Corn Salad
  • Matt Samuelson’s Arame or Hiziki Salad and Zucchini Hummus
  • Cecilia Benjumea-Kinzie’s(me)Basil Lime Ginger Creamy Avocado Soup

    Click Here to learn more about the What Raw Chef’s Really Eat E-books!*

    *This is an affliate link.
New Product at Raw Glow

Ceramic Ginger Grater

kyocera cermic grater

This little grater is perfect for making ginger juice that you can easily pour into your raw recipes. With rows of long-lasting sharp teeth, roots such as ginger are quickly shredded, leaving the unwanted fibers behind. Click here for more info . . .

Fun Stuff

Fermentation Festival Video

This Link is to a youtube video of my friends attending the Fermentation Festival in Freestone, California. Learn more about Zukay Raw Fermented Salad Dressings, Natto, and a cedar chip enzyme bath!

http://www.youtube.com/watch?v=1FLAeM6wB2E

Raw Ice Cream Cakes Pics

My friend Carol tipped me off about the best raw ice cream cake contest on the Sweetly Raw Blog. You must check out these pictures, the ice cream cakes look amazing! You won't believe they are raw.

http://www.sweetlyraw.com/2010/05/raw-ice-cream-cake-craze-entries-so-far.html