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Green Smoothie Challenge Ebook

Over 50 Green Smoothie Recipes!

 

green smoothie challenge cover

Over 50 Green Smoothie Recipes!

 

Learn the secret to nutrient dense and great tasting green smoothies!

 

Transform your life in just 30 days with the Green Smoothie Challenge!

 

Green Smoothie Challenge EBook

Instant Download!
(check e-mail for download link)

 

12.95 U.S.

 

 Add to Cart

 

The green smoothie ebook can be electronically delivered Internationally

 

*If for any reason you have trouble downloading the ebook e-mail me a friendly e-mail at rawglow@yahoo.com and I will send you a copy of the e-book.

 

Green smoothies are simply fruit smoothies with about 60% fresh ripe organic fruit (sweet or non sweet fruit) and 40% fresh organic leafy greens blended in a blender with water. The green smoothie benefits are that the body can absorb the essential nutrients in the leafy green vegetables much more efficiently.

 

We were so lucky to have Victoria Boutenko speak to our local potluck group in Petaluma! Some of the participants asked me to start a green smoothie challenge and I decided to make it available to anyone who wanted to participate via the internet. As part of the challenge 2 summers ago I drank two green smoothies a day for 2 months! It was awesome! I noticed increased energy, improved digestion, diminished cravings for unhealthy food, and a skin tab I was born with on my forehead shrank considerably since I started drinking green smoothies. All the recipes I drank in the green smoothie challenge I compiled for you into the Green Smoothie Challenge E-book!

 

In the Green Smoothie Challenge E-book you learn, the green smoothie benefits, which are the best greens and fruits for green smoothies, the secret for making great tasting green smoothie recipes, and over 50 green smoothie recipes! Also, included is a glossary and resource section.

 

To join the green smoothie challenge all you need to commit to is: Adding at least one 16 ounce green smoothie to your diet everyday for at least 30 days! 30 days is the perfect amount of time to incorporate a healthy habit into your lifestyle. The Green Smoothie Challenge Recipe EBook should give you all the tools you need to be successful.

 

Are you up for the Challenge?

 

"I look forward every morning and some afternoons to my green smoothies… I am so grateful to be able to drink these with my new Vita-Mix and FEEL terrific.. I can see my skin shift and also become more vibrant and have a GLOW about it…. I look forward to learning more/ trying more recipes and seeing where this journey takes me.. Thank you Cecilia for all you do."-MG California

"Eating green smoothies really makes me feel good without too much time to prepare and clean up afterwards.  Simple concept, great results.  Nature is best when kept simple.  Thanks Ceci!  Go Green Smoothie!!!" -D.K. California

 

kiwi strawberry

 

 *By no means is the information on this website or e-book intended to be given as medical advice, nor is it intended to propose or offer to propose a cure for any disease or condition. Before starting any new diet, exercise program, or treatment please consult with your health care provider.

 

why choose raw glow?

 

Green Smoothie Challenge EBook

Instant Download!
(check e-mail for download link)

 

12.95 U.S.

 

 Add to Cart

 

The green smoothie ebook can be electronically delivered Internationally

 

*If for any reason you have trouble downloading the e-book e-mail me a friendly e-mail at rawglow@yahoo.com and I will send you a copy of the e-book.

"I am excited to tell you about my experience.

I started making green smoothies about a month ago. Now I am totally hooked. My husband said it looked like "snail food" but I ignored him. There was something extraordinary about how I felt after drinking a green smoothie in the morning.

My particular method looks like this: Fifteen minutes before I leave for work, I layer frozen organic mangoes, fresh spinach (or kale), and lemon juice into the blender. Then I fill it a little more than half way with filtered water. I blend until it's nice and smooth, then I pour it into a glass quart sized mason jar (it just fits!). The lid goes on nice and tight for transporting.

I drink my smoothie on my rather lengthy commute. It's all gone by the time I get to work and I feel FANTASTIC. I have lots of energy for the rest of the day. In the afternoon I still feel energetic enough to exercise.

On a recent girl's night out, a friend I haven't seen for a long time said to me, "Wow! You look great! You are really GLOWING." I thought that was interesting. I do notice a change in my skin, it's much clearer and firmer. My hair doesn't need washing as much, and it's nice and shiny. I also think my lips look darker.

Now my husband, who has had a cold for some time, asks me for some of my green smoothie in the morning. I think that's pretty funny considering he made fun of me for making them. I am totally hooked and cannot imagine a morning without one. Thank you so much for your inspiration.

*hugs* "-Aurora

www.touchthespindle.blogspot.com

"Cecilia's Green Smoothies e-book came at such an valuable time in my life, when I am now taking back my power to obtain the highest level of health in my life.  

The book is organized beautifully in easy to read sections, with gorgeous photos of the ingredients.  I found that so helpful because it really put a 'face to the name' of the more uncommon greens I had never heard about.  The nutritional data was well documented and fascinating to read.  I enjoy recipies that are clear and concise and it is appreciated that many smoothie combos are listed by types of greens; that makes it super easy to reference, especially in deciding which greens to buy and use at any given time.  

With this book, I feel confident that I now have the tools to go out and be a green smoothie warrior. I will no longer scratch my head wondering if I am preparing my smoothies wrong, and not adding enough of any particular ingredient.  Thank you for this well researched and invaluable guide and resource that I feel every health enthusiast should have in their wellness/recipie collection!
Best of the best" -
Jason

 

 

 

 

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