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How to Make Coconut Yogurt
for the complete recipe scroll down
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Open 6-8 coconuts
to get 4 cups of coconut meat. Pour the coconut water in a pitcher to
save for later. Click here to learn how to
open up a young coconut with a chef's knife.
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Scoop
out the coconut meat to get approximately 4 cups. Make sure there are no
bits of shell in the coconut meat.
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Blend
the coconut meat with about 1 cup of young coconut water or plain water.
Blend until the coconut meat is smooth and creamy. |

Pour contents of your blender into a clean glass bowl and mix in
two capsules full of your favorite probiotic powder with a clean
spoon. I like Natren's, Dr. Ohira, and Nature's Way. If you are
using a powder use about 1/4 teaspoon. This is a great way to test
your probiotic powder, if it makes yogurt you know that the cultures
are active.
Put the bowl in the dehydrator and set the dehydrator at 100
degrees F. The yogurt should incubate for about 3-6 hours.
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You
know it's ready when it has a fluffy consistency. It will store in the
refrigerator for at least 10 days. The yogurt should be white, if it
turns pink or purple discard it.You can use the
yogurt in dressings, dips, and smoothies. Below in a delicious recipe.
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Mango
Coconut Yogurt1 mango peeled and chopped
1 cup coconut yogurt
2 pinches white stevia powder
1 vanilla bean scraped*
Blend all ingredients in a blender until smooth.
Garnish with fresh mango and figs. Mmmmmmm! |
Coconut Yogurt
4 cups young coconut meat
1 cup young coconut water
2 capsules or 1/4 teaspoon probiotic powder
Open 6-8 coconuts to get 4 cups of coconut meat. Pour the coconut
water in a pitcher to save for later. Click
here to learn how to open up a young coconut with a chef's knife.
Scoop out the coconut meat to get approximately 4 cups. Make sure
there are no bits of shell in the coconut meat. Blend
the coconut meat with about 1 cup of young coconut water or plain water.
Blend until the coconut meat is smooth and creamy. Pour contents of your
blender into a clean glass bowl and mix in two capsules full
of your favorite probiotic powder with a clean spoon. I like Natren's,
Dr. Ohira, and Nature's Way. If you are using a powder use about 1/4
teaspoon. This is a great way to test your probiotic powder, if it makes
yogurt you know that the cultures are active. Put the bowl in the
dehydrator and set the dehydrator at 100 degrees F. The yogurt should
incubate for about 3-6 hours. You know it's ready when it has a fluffy
consistency. It will store in the refrigerator for at least 10 days. The
yogurt should be white, if it turns pink or purple discard it.
You can use the yogurt in dressings, dips, and smoothies.
Click
Here to Learn How to Make Coconut Kefir
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